Swedish Massage

Swedish Massages are holistic and improve the blood circulation of the large muscle groups in your body. The myriad of benefits includes,

  • Knee Arthritis Pain Relief
  • Blood Pressure Control
  • Immune System Boosting
  • Migraine Reduction
  • Muscle Stiffness Relief
  • Fibromyalgia Mitigation
  • Better Digestive Tract
  • Alleviation of Lower Back Issues
  • Improved Blood Flow
  • Reduction of Cancer-related Fatigue
  • Lowers Anxiety and Depression

The neck, back, arms, and legs are the key points of importance. Mostly Athletes and Sports enthusiasts pursue this massage for relief from injuries and muscle pain. This is a slow but firm massage that has a high impact in the long run. This massage drains out lymphatic fluids from clogged areas and also helps repair scar tissues. The environment includes dim lighting, relaxing music, soft sheets, aroma diffusing candles, and an elevated flat table with a face cutout to face downwards. The movements incorporated are long sweeps and strokes, muscle kneading, Rhythmic tapping with cupped hands, rubbing muscle groups rapidly with the palm, Vibrations, Back and Forth movement of muscles to loosen up the area. This massage focusses on muscles rather than just pressure points. It is recommended to hydrate yourself by drinking plenty of water after this massage.